Therapeutic Reflexology | Herbal Medicine | Holistic Nutrition

"Nothing happens until something moves."

Albert Einstein

About The B.O.S.S. Group

I am LaShay Canady, President of The B.O.S.S. Group LLC.

The B.O.S.S. Group is the Beauty Of A Solo Spirit and I am committed to self-care, personal pleasures and self empowerment. The vision of the B.O.S.S. Group is to promote our dreams to allow us to envision future realities.  I am an ARCB Board certified Reflexologist and a Certified Master Herbalist.  I am also a member of the American Holistic Health Association, as well as the International Reflexology Association and certified by the national American Reflexology Certification Board.

Wellness includes the promotion of health, the prevention of illness, and the restoration and maintenance of health.  It is seen as a continual striving toward a higher level of functioning throughout the life cycle.  Many of us have been brought up to believe that our health depends solely on the quality of the healthcare we receive. The truth is, your health is your responsibility. You are the only person who can make the lifestyle decisions that contribute to your well-being. You are the one who must take the steps to preserve your health and promote your wellness. Only you have the power to create wellness for yourself.

Your power lies in the choices you make every day on your own behalf. If you react out of habit or fixed attitudes, you may not be using your choices wisely to create wellness in your life. To create wellness you must expand your focus beyond mere physical health, and:

• Strive to balance and integrate your physical, emotional, mental, and spiritual aspects

• Establish respectful, cooperative relationships with your family, friends, community, and the environment

• Gather information and make informed wellness-oriented choices

• Actively participate in your health decisions and healing process

A comfortable, healthy balance between your physical, mental, emotional and spiritual aspects doesn't happen accidentally. Someone has to be in charge, and that someone is always you.

Your behavior and the choices you make in your life affect your health. You can choose to do more of what's good for you and the world around you, and to do less of what is harmful. You can choose to learn more about your health and the variety of health care options available and you can choose how you will react in a given situation.

Call me to start nurturing your well-being and journey to health.

Welcome to the B.O.S.S. Group!